Importance of eating
Milk shake, powder, made up with whole milk
Is a good source of vitamins, minerals, proteins and fiber
Milk shake, powder, made up with whole milk is good for containing the following items :
Sodium mg 40, Potassium mg 157, Calcium mg 112, Phosphorus mg 0, Magnesium mg 0, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BH | Food Code | 12-591 | Sodium mg | 40 |
| Potassium mg | 157 | Calcium mg | 112 | Magnesium mg | 0 |
| Phosphorus mg | 0 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 85 | Manganese mg | 0 |
| Energy kcal | 86 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 11 | Fat g | 4 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 7 | Maltose g | 0 | Lactose g | 4 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 11 | | |
